@Burk @jhull I’ve not been doing it long enough to really know how it’s really helping. I would say it helps me sleep, but I don’t really have any problems sleeping, and I tend to stay up late reading!
@Burk @jhull I’ve not been doing it long enough to really know how it’s really helping. I would say it helps me sleep, but I don’t really have any problems sleeping, and I tend to stay up late reading!